I just finished my coaching for Les Mills Body Pump 83 and and preparing to launch it next Wednesday and Thursday at Nuffield Health Club in Chesterfield.
The Les Mills Group wrote to me with the following, which looks right up my street. High Intensity Interval Training (HIIT) for a 30 minute session – Awesome – check out the the promo video I posted on my YouTube channel.
We are stoked to announce that LES MILLS GRIT™SERIES is coming soon to clubs. If you would like to know more keep an eye on the official Facebook page: https://www.facebook.com/pages/Les-Mills-Grit-Series/397320356971691 or for clubs, visit www.getlesmillsgrit.com
More to come soon.
The team at Les Mills International
Remember sharing is caring >>>