Come on, you all know the tune.
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Ok, so you’ve gussed it, today is my birthday – and to celebrate I’m giving away a FREE fitness consultation.
To claim it as yours, simply log on to Facebook and LIKE my Fitness Formula Page, along with a comment please.
Don’t have Facebook ? No problem, just enter a comment (No ageist ones please 
) as a reply to this post, or sign up for your complimentary weekly fitness newsletter and monthly magazine.
Now, that’s it – no catch – you can enter as many times as you want, using any or all of the above methods, the winner will be randomly selected. Better odds than winning the lottery. Oh, and you must be local to Chesterfield UK for a face to face to consultation – if not, I’d be happy to one via the web / Skype
If you want to be in with a chance of winning the consultation, you need to be quick as I’m closing the deal after Bootcamp on Friday (That’s 21:00hrs ish on Fri 8th).
Now, does that give me enough time to eat the cake my daughter, Roisin, made me and drink the champagne my husband, Vernon, bought me. Hmmm. I’ll give it a go
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